Claustrophobia and anxiety kicking in during an MRI scanning is a common phenomenon.
But there are still ways to combat the fear and get through easily.
We are listing down the 5 best ways to combat claustrophobia during an MRI scanning.
Avoid loud noises -
Loud noises at times of facing anxiety can worsen the feeling, hence it's prime to maintain a calm environment. Due to the loud noise, the patients are advised to block out the noise, counting practices, and focus on mindful breathing practices. Instead, practices like listening to music can also help to evade loud noises as well as keep the patient calm and entertained. Or simply try out a technique that works for you
Be aware -
Often anxiety and claustrophobia stem from the situation when the patient is unaware of the procedure and the feasibility of the situation. Such symptoms if untreated can grow into panic attacks. To ease the difficulty, talk to the doctor to be familiarized with the situation. The doctor can help with sedatives or medications that help ease anxiety.
Simultaneously being aware of the workings of the machine also helps to clarify doubts that arise in the mind of the patients
Be with dear ones
Be in the company of dear ones. Being alone for an MRI test can be daunting for many and being around friends and family can help distract the patient. They can further help with interacting and maintaining a light environment during the procedure.
Opting for an open MRI system
An open MRI system with an ergonomic design helps the procedure to be done with open machinery rather than an enclosed space. With the conventional closed MRI system, patients are highly susceptible to feeling claustrophobic.
Other activities
With the horizons being loosened up concerning the activities, the MRI procedure is made to be quite flexible, allowing the patients to engage with certain activities while the MRI procedure is in action.
Certain services allow distractions like watching movies, listening to music, or watching comforting images. With a TV, services allow for entertainment for the patient with the help of MRI goggles.
Conclusion
MRI for claustrophobic patients can be a difficult process for patients dealing with mental health issues like anxiety and claustrophobia. Though the techniques and processes of an MRI system keep on improving and changing pace with time and as technology proceeds, there should be equal support from the patient's side as well as the doctor's side.
This ensures that the procedure is done smoothly and serves the purpose
The patient should enquire about these details to the doctor beforehand to be sure about these aspects before they opt-in for the MRI
